On the Blog:
For those days you need extra motivation to let go of perfect and create your own rules for life
What To Do When You’re Freaking Out About Big Decisions
Three weeks ago I bought a house. I was SO excited when the offer was accepted. Everything in my body and intuition told me this was the right decision. Even with all this knowing and excitement, there were still MANY moments I completely freaked out. Here’s what I did to reconnect to the truth and calm my boy and mind.
Giving Yourself Permission To Be Judged
There will be people who judge what you do with your life, whether that's something as small as saying no to a dinner party invite or as big as leaving your job to take risk on something completely different.
So what if you just let that go and gave yourself permission to be judged by them?
What if you listened to your own knowing and made decisions based on what you know in your core is right for you, instead of decisions based on the fear of what other people might think?
If You’re Feeling A little Anxious Right Now…
I had planned to write a different blog today. But then something came up for me that I needed to share -- and I think you'll resonate with it as well. It's about the anxiety of this moment -- and how it creeps up on me and sometimes smacks me right over the head out of nowhere. Like Monday night…
The Key To Dealing With Big Emotions (and the little ones too)
On Saturday I had the time to feel for the first time in a long time. And A LOT came up I wasn't expecting. During these past few months, I've tried to give myself the space to journal and feel my emotions as they came up, but, honestly, I didn't really have time.