Hi! I’m Heather Whelpley.

I’m a speaker and coach that guides overachievers, perfectionists, and people pleasers to let go of expectations so they can live their truth while making a big impact in their career. I’m excited that my first book on this same subject is due out Fall 2020! I specialize in keynotes and workshops on imposter syndrome, perfectionism, resiliency, and creating your own rules for success. Click HERE to find descriptions of my speaking topics, client testimonials, and a link to my calendar to schedule a consultation for your next event.


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These are actual scripts you can use in emails, text, and conversations to say no to your family, friends, colleagues, networking request, and even your boss. Start saying no so you can say yes to yourself!