Let’s Face It.
You’ve been surrounded by messages your entire life telling you to DO more, WORK more, and BE more. Over time, those messages become rules you follow, often without even knowing it. Those rules make you believe everything will fall apart if you slow down. They tell you it’s your job to be responsible for everything and take care of everyone. They make you feel guilty for saying no. They tell you to prove, please, and perfect your way through life.
It's time to stop.
It's time to break those rules – and start living in Grounded Wildness.
Join speaker and award-winning author of An Overachiever's Guide to Breaking the Rules and Grounded Wildness, Heather Whelpley, as she shares honest conversations that will empower you to stop performing your life and start LIVING it.
If you're tired of burnout, hustle culture, and the weight of “should” and “supposed-to” and want more joy, impact, and freedom in your life, this podcast is for you.
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My award-winning book, An Overachiever’s Guide to Breaking the Rules, will help guide you further along your journey to creating your own rules for life.
An Overachiever’s Guide To Breaking The Rules invites you to get off the hamster wheel of constant performing, take a breath, and rediscover your truth.
This is more than a personal development book. It's an inward journey to free yourself from the weight of perfection and start living your truth.
