On the Blog:
For those days you need extra motivation to let go of perfect and create your own rules for life
If You’re Feeling A little Anxious Right Now…
I had planned to write a different blog today. But then something came up for me that I needed to share -- and I think you'll resonate with it as well. It's about the anxiety of this moment -- and how it creeps up on me and sometimes smacks me right over the head out of nowhere. Like Monday night…
The Key To Dealing With Big Emotions (and the little ones too)
On Saturday I had the time to feel for the first time in a long time. And A LOT came up I wasn't expecting. During these past few months, I've tried to give myself the space to journal and feel my emotions as they came up, but, honestly, I didn't really have time.