There will be people who judge what you do with your life, whether that's something as small as saying no to a dinner party invite or as big as leaving your job to take risk on something completely different.

So what if you just let that go and gave yourself permission to be judged by them?

What if you listened to your own knowing and made decisions based on what you know in your core is right for you, instead of decisions based on the fear of what other people might think?

“How did you find the motivation to start saying no?” The answer to this one came to me immediately: I didn't want to keep dealing with the consequences of saying yes FAR too often. I didn't want to be tired the rest of my life. I didn't want to be resentful for taking on work that paid me less than I was worth. That was my initial motivation. I wanted to get rid of the consequences of over-yessing. Over time, though, the motivation started to include what I DESIRED from saying no. Because there are SO MANY benefits of saying no.

Well, it happened again. The lesson the universe keeps teaching me over and over and over - SAY. NO. MORE. OFTEN. I know I’m not alone here, which I why I created The Ultimate Guide To Saying No At Work. It will give you actionable steps to set boundaries, renegotiate your workload, and decline meetings so you have greater space in your life.